It is very encouraging when you meet someone you haven't seen for a few years and they barely recognise you.
I met an old work colleague who could not believe my diet success on lighter life.
He knows I have been dieting for years without success so that impressed him even more.
The lighter life diet seems to be getting a bit better known now as when I say I am on the lighter life diet I getting a knowing nod of approval and questions about how do you stick to the diet. Regular readers will know that abstinence is the easy part for me. I have problems with eating real food as I can't seem to stop eating in.
Friday, May 2, 2008
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