The people at lighter life certainly try hard to keep you well informed. Yesterday I received the first email newsletter for people on the route to management.
This has a whole series of articles and helpful info on staying on the route to mangement.
The summary of contents is as follows.
· healthy, calorie-counted seasonal recipes for spring
· inspiring Management success stories
· effective stress-management strategies
· top healthy choices for pub meals
· activity tips to boost your fitness and wellbeing
· details of our new Foodpack-based modules to help you keep your weight in balance
… and much more!
I do not know of any other diet group that keep on the the end ofthe weight loss road in the way that lighter life do. It is very helpful to me and I am sure others.
The link is here click on the link below
Lighter life newsletter
Wednesday, May 21, 2008
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