Thursday, April 17, 2008

My Lighter Life Blog is keeping me on the diet

One of the main reasons for my lighter life blog is to keep me on the diet and it is working. I was with a customer at work and they were offering all sorts of lovely things to eat with my cup of coffee.
I thought about having to record it in my food diary and decided not to cheat. So I am completely smug about that - but a bit of me wanted to tuck in .
This is still a big learning curve.
Food Diary
B: Vanilla Shake
L: Hard Boiled egg on salad
D: Quinoa and Veg Stir Fry
S: Nutty Bar

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