Looks like a good week this week

I have been weighing myself daily - a bit of an obsession - and I think I will lose 5-7 lbs this week. You would think that after nearly 9 weeks I would not be so focused on the numbers but I am. I think it is because my weight is back to what it was more than 20 years ago. Another stone and it will be back to 30 years ago.
There is no doubt the lighter life diet works for me although I do find it very hard. I feel sure I will be able to maintain this when I finish but we'll see. I intend to keep blogging when the main lighter life diet is ended so that It keeps me on the straight and narrow