Tuesday, March 18, 2008

A big milestone for me

Well I got weighed and have now lost 4 stones in the 10 weeks.
More importantly my BMI is now below 30. In fact it is 29.7 something. I am no longer obese - just overweight. Fantastic.
So My resolve to stick with the lighter life while on holiday in france is complete. I will not cheat. When I get back it will mean fewer weeks to my goal weight.
I had a look at the lighter life management books this week and it looks really good. I am looking forward to that stage which will be very soon.
More blogging when I get back from france

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