First 8 weeks of lighter life diet completed

I have got weighed tonight and have lost another 5 lbs. So that's 3 stones 5 lb in 8 weeks. I am delighted with that.
I am now on the development phase of the diet which means I stick with the same eating regime until I am happy with my weight. Then I go into lighter life management phase where I can start eating food again. I can't wait but I will.
I cannot imagine losing this amount of weight any other way and I know that I will stick with it. I have made my decision and that's it.
More tomorrow.