Short Update
I have been so busy that I have forgotten to post to my lighter life blog. Well I have lost 30 pounds in the first 5 weeks of my return to lighter life. It has not been easier or harder than the first time. Just the same really.
I am going to do 3 more weeks for sure and then decide what to do.
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This is what started it all
My photo after weight loss
The record of my lighter life diet and the route to management having lost lots of weight.
Before the diet
This is what started it all
Ken Jones
My photo after weight loss
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1 comment:
Hi Ken,
I've just started on Lighter Life and I'm keeping a blog too. I had a look around to see if there were other men doing it and...
You're about the only one! Anyway, it was encouraging to read your story and discover that other people had had similar feelings to me.
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